Let’s face it, playing your instrument in front of others can be simultaneously Nerve-wracking and Empowering! Have you ever felt that mix of emotions
That is why I’m excited to announce my new 3-Part Series: How to Conquer Your Fears And Inspire CONFIDENCE Through Music Performance!
In this series, I’ll share tips and strategies to overcome fear, anxiety and perform with power and confidence.
Stay tuned for the first episode coming soon.
First things first: Have you joined my ‘To Inspire Confidence Through Music Performance’ Facebook Group? It’s a vibrant community offering insights, and support, where you can also ask me questions. So, if you’re not already there, Click the ‘Join’ button and let’s build this community together!
Have you ever felt a crippling fear of judgment, panicking that you’ll lose focus, mess up and fall apart performing in front of people?
Ever wanted to slink away into a corner, feeling like a poor quality performer?
Disconnected From Who You Really Are:
I’m asking because there’s a very strong possibility that you’re disconnected from who you really are. And that could be because of an experience you’ve had as a child. You could have had something told to you about your lack of ability.
Or you could have had an experience where you entered a competition, you wanted first prize but you got second instead and as a result of that you have the ‘Not Good Enough’ belief that hangs around you today. And one of the ways you cope is disconnecting from the fear… disconnecting has become
a coping mechanism!
Sarah’s Success Story:
Recently I coached a remarkable woman who battled deep-seated fear and insecurity in social settings. The constant worry of being judged kept her withdrawn and isolated.
As we explored the root of her anxiety, Sarah revealed a painful past.
A medical condition caused her to faint and black out leading to hurtful experiences of friends abandoning her. The Shame and Guilt that she felt fuelled her fear and self-doubt and created a deeply ingrained belief that she was “Broken.”
That was the Sarah I met in our first coaching call: closed off, isolated and very much alone!
But in a short time something amazing happened! There was a
transformational shift. She shifted to feeling “ Whole Again.”
I could see the transformation in her face, skin colour and her energy.
The despair in her eyes shifted to hope.
She began to smile more and her energy felt lighter.
Instead of “Broken” she used a powerful new word to describe how she felt. She felt “Whole Again”, and her CONFIDENCE shifted!
So What Changed?
- She challenged her Limiting Beliefs, did the Deep Inner Work and found Wholeness again.
- She awakened her Authentic Self.
- She found her True Potential as a CONFIDENT Inspiring Musician.
This is a True Testament of Our Resilience:
Within each of us is the power to RISE in CONFIDENCE and RECLAIM our WHOLENESS.
Join the “To Inspire Confidence Through Music Performance” Facebook Group at this link.
